There is so much going on in the 'world of Vitamin D' presently. Over the last several years Vitamin D has been trending in popularity, hundreds of publications & studies, and a worldwide concensus that Vitamin D deficiency is a real problem with serious health consequenses. Thankfully, vitamin d deficiency can be treated easily.
Below are some links to popular webpages and websites where you can learn more about Vitamin D and your health. ![]() Sperti.com (Visit our Vitamin D Links & Info page by clicking here.) ![]() Toll Free: 800-544-3757 See also www.SPERTI.com Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; mso-font-signature:-1610611985 1107304683 0 0 159 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-size:10.0pt; mso-ansi-font-size:10.0pt; mso-bidi-font-size:10.0pt;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.0in 1.0in 1.0in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} -->STYLE-->
VITAMIN D IS PERHAPS THE SINGLE MOST UNDERRATED NUTRIENT IN THE WORLD OF NUTRITION
VITAMIN D IS PRODUCED BY YOUR SKIN IN RESPONSE TO EXPOSURE TO ULTRAVIOLET RADIATION
THE UVB RAYS OF ULTRAVIOLET LIGHT (that generate vitamin D in your skin) CANNOT PENETRATE GLASS. SO YOU DON’T GENERATE VITAMIN D WHEN SITTING IN YOU CAR OR HOME
IT IS NEARLY IMPOSSIBLE TO GET ADEQUATE AMOUNTS OF VITAMIN D FROM YOUR DIET. ULTRAVIOLET EXPOSURE IS THE ONLY RELIABLE WAY TO GENERATE VITAMIN D IN YOUR BODY
YOU WOULD NEED TO DRINK TEN TALL GLASSES O VITAMIN D FORTIFIED MILK EACH DAY TO GET MINIMUM LEVELS OF VITAMIN D INTO YOUR DIET
PEOPLE WITH DARK SKIN PIGMENTATION MAY NEED 6-10 TIMES AS MUCH EXPOSURE AS FAIR SKINNED PEOPLE TO GENERATE THE SAME AMOUNT OF VITAMIN D
SUFFICIENT LEVELS OF VITAMIN D ARE CRUCIAL FOR CALCIUM ABSORPTION IN YOUR INTESTINES. WITHOUT SUFFICIENT VITAMIN D, YOUR BODY CANNOT ABSORB CALCIUM
CHRONIC VITAMIN D DEFICIENCY CANNOT BE REVERSED OVERNIGHT: IT TAKE MONTHS OF SUPPLEMENTATION AND EXPOSURE TO REPLENISH YOUR VITAMIN D SUPPLY
SUNSCREENS BLOCK YOUR BODY’S ABILITY TO GENERATE VITAMIN D BY ~ 95%
IT IS IMPOSSIBLE TO GENERATE TOO MUCH VITAMIN D FROM ULTRAVIOLET EXPOSURE. YOUR BODY WILL SELF-REGULATE AND ONLY PRODUCE WHAT IS NEEDED.
VITAMIN D IS “ACTIVATED” IN YOUR BODY BY YOUR KIDNEYS AND LIVER |